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If the gut is the root of our health or dis-ease, then we must do whatever it takes to get it healthy and keep it healthy. Along with a good diet, exercise, and stress-controls, probiotics and digestive enzymes, many other supplements are believed to be very helpful in healing and then maintaining a healthy digestive system*. Such helpful supplements include colostrum, l-glutamine, and others found below, along with a few books on the subject. Do your own research–better/good/great health is worth it.
Thorne Research – Formula SF722 – Undecylenic Acid for Gastrointestinal and Gut Flora Support:
RESTORE for Gut Health:
Genuine Health Fermented Organic Gut Superfoods+:
Pure Therapeutics Leaky Gut Defense:
TruBaio Leaky Gut Support, 30 Packets:
BioMatrix Support Mucosa, 90 Capsules:
Onnit Total Gut Health Packets, 15 Count:
Ecological Formulas Monolaurin Capsules, 600mg, 90 Count:
LongLifeNutri Berberine Ultra Complex, Natural Antioxidant and Anti Inflammatory Supplement, Made in USA, 500mg, 60 Vegetarian Capsules:
Collagen and Bone Broth Protein
Amandean Natural Products Premium Grass Fed Collagen Peptides Powder:
Left Coast Performance Organic, Grass-Fed Bone Broth Protein Powder Capsules:
Dr. Axe Multi-Collagen Protein Powder:
Vital Proteins Pasture-Raised, Grass-Fed Collagen Peptides:
Zen Principles Grass-Fed Gelatin Powder:
Great Lakes Gelatin Collagen Hydrolysate Beef, Kosher:
Left Coast Performance Bone Broth Protein Powder, Chocolate:
Renovatio Nutrition LLC Bone Broth Protein Powder, Pure, Grass-Fed with Collagen Peptides:
Ancient Nutrition Bone Broth Protein Powder, Vanilla Flavor:
Ancient Nutrition Bone Broth Protein Powder, Pure Flavor:
l-Glutamine
NOW Sports L-Glutamine Powder:
Pure Encapsulations l-Glutamine, 1000 mg Capsules:
Thorne Research L-Glutamine, 90 Capsules:
Klaire Labs L-Glutamine Powder:
Designs for Health L-Glutamine, 850mg Capsules:
Micro Ingredients Premium Pure L-Glutamine Powder, 1 Kg (2.2 lb), USP Pharmaceutical Grade:
Betaine HCL
NOW Betaine HCl 648 mg Capsules, Vegetarian Formula:
Thorne Research Betaine HCL & Pepsin, Capsules:
Solaray High Potency HCL with Pepsin, 650 mg Capsules:
Source Naturals Betaine HCl, 650 mg Tablets:
TwinLab Betaine HCL, Capsules:
Jarrow Formulas Colostrum Prime Life, 500 mg, Capsules:
Sovereign Laboratories Colostrum-LD Powder with Proprietary Liposomal Delivery (LD) Technology:
Symbiotics Colostrum Plus, Capsules:
Immune Tree Colostrum6 Powder:
Symbiotics Colostrum Plus Powder:
Mt. Capra CapraColostrum Goat Milk Colostrum, 2,900 mg:
Kirkman Group Inc. Colostrum Gold Liquid, Unflavored, Hypoallergenic, 16 oz:
Books
The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health (May 2016):
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health (July 2016):
Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health (December 2014):
The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet (September 2014):
Healthy Gut Cookbook: 150 Stage-By-Stage Healing Recipes to Improve Your Digestive Health (July 2016):
