It may seem nearly impossible, but it’s not. Finding good, reliable, tasty, healthier alternatives to mainstream products is possible. And, in most cases, those healthier alternatives do not have to be so expensive as to be cost-prohibitive. Even if they are a bit more expensive, these organic, non-GMO, low-chemical items could save us money in the long run by helping us maintain better health*. Check out our curated listed of healthier choices here. You’ll find items from companies you already trust, and many, many more to explore now, and in the near future.
Honestly, between you and me, I went a little overboard with this section and may have tried to stuff a little too much in it… Learn More
How often do you walk among the rocks, in the sand, or dirt, or mud, or grass, barefoot? Most of us would have to answer that that question with an honest “Hardly ever.” or “Never…” Learn More
Whether used topically or for diffused for aromatherapy, or to purify or add a certain aromatic accent to your home, car, or business establishment, essential oils can be powerfully helpful in their effect… Learn More
If esthetics matter there’s a diffuser just for you. Need a diffuser for your home, or car, or even one that you can wear? Take a look at… Learn More
GUT SUPPORT
Optimal health begins in the gut, so optimal gut health is vital. Age, diet, stress, etc. can negatively affect our ability to produce adequate digestive enzymes… Learn More
The options are many, so whether standard, or spore-based, or soil-based probiotics are your thing, start here and find what you need… Learn More
If the gut is the root of our health or dis-ease, then we must do whatever it takes to get it healthy and keep it healthy… Learn More
Protect your health with a great diet and augment your diet with appropriate supplementation… Learn More
IN THE KITCHEN
Looking for a good, healthy, hearty cut of steak? You will love the great meats at Chicago Steak Company… Learn More
Keeping our negative chemical-load low is extremely important not only in the foods we eat, the clothes we wear, and the things put on our skin (i.e. soaps, lotions, sprays, deodorants, etc), but also in the products we use to clean… Learn More
Creating your own, homemade cultured / fermented foods is not only easy and fun, but a great way to enhance your overall health using tasty whole-foods. You will need a few items, a little knowledge (see book section), and some… Learn More
From avocado oil to walnut oil, when it comes to healthy fats and oils, there are many great choices… Learn More
HIGH-QUALITY BEEF, POULTRY & SEAFOOD
You’ve found two of THE best places to purchase grass-fed meat and wild-caught seafood. Need wholesome bones for homemade bone broth? This is your new source… Learn More
While a little dirt won’t hurt, and ingesting some soil bacteria can be beneficial, you’ll want to remove excess dirt, waxes, pesticides, and other chemicals from your fruits and vegetables prior to eating, even if they are organic… Learn More
While a little dirt won’t hurt, and ingesting some soil bacteria can be beneficial, you’ll want to remove excess dirt, waxes, pesticides, and other chemicals from your fruits and vegetables prior to eating, even if they are organic.… Learn More
Simple acts like creating a smoothie or blended juice for breakfast, or using a food processor to create fermented vegetables, or ditching and pitching the microwave in favor of a counter-top oven are small steps that just could have a huge, positive impact on your quest to live a healthier lifestyle.… Learn More
Snacks and Treats
Salty and savory, crispy and crunchy chips and crackers are here, and they’re organic and/or non-GMO. Indulge in these with a dip, organic cheese, or nut butter, in soup… Learn More
When whole, fresh or frozen fruit isn’t available or convenient due to the nature of your activity, you still have many choices. You can pick from freeze-dried or dehydrated fruit, fruit bars, fruit “squeezies”, and general fruit snacks… Learn More
Need something wholesome to start the day, or a snack to keep you going in the afternoon? Try one of these organic granola, granola bars, or cereals… Learn More
Start with top of the line ingredients and you’ll find there is a jerky for just about every taste. From the standard beef and turkey to alligator and vegan… Learn More
Nuts, seeds, and nut and seed butters, particularly those that have been sprouted, are not only great tasting, but they’re also highly nutritious, natural, on-the-go snacks. When buying nuts and seeds, try to choose sprouted-organic, or raw organic, organic, raw non-GMO, or simply non-GMO… Learn More
Sweet Selections
Organic, gluten-free, GMO-free, guilt-free baking not only tastes great but is, in general, better for you. Here you’ll find cakes, cookies, breads, muffins, and brownies mixes, and grain-free flours… Learn More
If you live in an area that experiences cold, frigid winters, then you probably know about one of the joys of the season: hot chocolate with marshmallows… Learn More
Sometimes, you just gotta indulge. Sometimes, you just need candy. Or chocolate. Or a cookie. Whatever the case, make it organic or non-GMO… Learn More
Superfoods
As you know, superfoods are foods rich in nutrients (vitamins, minerals, antioxidants, fatty acids, and other compounds) that may be very beneficial to our health and overall well-being*. The list of superfoods is truly enormous and growing every year… Learn More
As you know, superfoods are foods rich in nutrients (vitamins, minerals, antioxidants, fatty acids, and other compounds) that may be very beneficial to our health and overall well-being*. The list of superfoods is truly enormous and growing every year… Learn More
Taste Enhancers
Looking for minor change of pace? Add a little organic flavoring to your coffee, tea, smoothies, or baked goods. Mix and match or try one extract at a time until… Learn More
With the right spices, seasonings, and peppers, you can elevate an ordinary dish or salad to an extraordinary new level. If you believe finding and using trusted organic and non-GMO options is important… Learn More
teas
A tea set could be just the perfect gift for the tea lover in your life, especially if that person is you… Learn More
While teas and tisanes are known to have specific health benefits, they are not without controversy. Some believe that since the human body has an amazing capacity to detoxify itself… Learn More
Contrary to popular belief, “herbal tea” isn’t really tea, but tisane (French word meaning herbal infusion). Nonetheless, they are delicious and health enhancing*, and… Learn More
Did you know that Black, Green, Oolong, and White tea are the only teas considered “real” teas? Did you know these real teas all originate from the leaves of the same plant (camellia sinensis)? What makes them so different is… Learn More
Pu-erh, or pu’er, is tea fermented from real tea leaves. It is said to have positive health benefits* as well as properties conducive for aiding weight… Learn More
To make a good cup of tea, you also need a good pot or kettle. Whether electric or stovetop, you can’t go wrong with a sturdy stainless steel, glass, copper, or cast iron teapot… Learn More
Thrive Market is on a mission to make healthy living accessible and affordable for everyone! They are an online marketplace that offers all the non-GMO, Organic, Gluten-Free, and Vegan foods and healthy products you love at 25-50% below retail price and all shipped right to your front door… Learn More
Adding a little flavor, some tang, some spice, some pop, doesn’t have to be tricky when eating organic and non-GMO. A wide range of good, wholesome vinegars and condiments are available to suit your tastes… Learn More
Winter blues is real, and the lack of sunlight during the winter months can be a major contributing factor. For some, sun-equivalent light therapy can make a major difference in well-being, outlook and… Learn More
Most of us know essential fatty acids are, well, essential for good health*, but are we getting enough, and at the correct balance? As with other supplemental nutrients, choose whole-food dietary options first, and then supplement if needed… Learn More
Personal Products
BEARD CLEANSERS, OIL, BALM & WAX
Beards, ‘staches, goatees: all cool, all as unique as the men who sport them. Take care of them, men, keep ’em clean, conditioned, and well-oiled… Learn More
Finding good hair care products that are free of potentially dangerous and damaging chemicals such as parabens, sulfates, and phthalates is a real challenge, but, it can be done. In creating this page, I’ve done a lot of research and rejected more potential products than I care to count, and as a result… Learn More
The list of to-be-avoided chemicals is long and probably growing every day, so if you are seeking oral care products free from fluoride, GMOs, parabens, propylene glycol, artificial sweeteners, preservatives, and sodium lauryl sulfate, among other things, look no further… Learn More
As you know, your skin is your largest organ, and its exposed to not only the environment around you but also to the products you chose to put on it. That means the good, the bad, and the ugly chemicals are absorbed all the time. Most would agree to the importance of minimizing exposure to potentially dangerous substances, especially when it comes to our skin care products… Learn More
The list of to-be-avoided chemicals is long and probably growing every day, so if you are seeking oral care products free from fluoride, GMOs, parabens, propylene glycol, artificial sweeteners, preservatives, and sodium lauryl sulfate, among other things, look no further… Learn More
As with the other categories, I have done a lot of the research for you so 99% of the products presented on this page truly are healthier alternatives to harsher body washes… Learn More
I have done a lot of the research for you so 99% of the products presented on this page truly are healthier alternatives to deodorants containing harsh chemicals such as aluminum, propylene glycol, and parabens… Learn More
…the products presented on this page truly are healthier alternatives to harsher lip balms… Learn More
If you or your kids are going to spend any appreciable time playing, swimming, or just playing in the sun, you need sunscreen. We all know this. Sunscreen protects… Learn More
