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Drink. Before, during, and after a workout, drink. Add minerals to your bottle of good ole H2O to help replenish what you lose through normal daily activities and from the sweat produced during your workouts. Potassium, sodium, and magnesium are not just elements you played with in Chemistry 101, they are essential to good health and well-being. Chronic low-grade dehydration is an epidemic that is compromising the health and performance of millions, even where clean water is readily available, but there is a cure: drink. Drink good, mineral rich waters, teas, etc. Drink and drink often.
Hydration Powder
Liquid I.V. Hydration Multiplier, Electrolyte Drink Mix, Deliver Hydration to Your Bloodstream Faster and More Efficiently Than Water Alone (16 Packet Pouch):
Liquid I.V. Hydration Multiplier, Electrolyte Drink Mix, Deliver Hydration to Your Bloodstream Faster and More Efficiently Than Water Alone (6 Packet Box):
Dr. Price’s Electrolyte Mix Super Hydration Powder + 72 Trace Minerals, Sports Drink Mix, No Sugar, Non-GMO, Gluten-Free and Vegan, Raspberry Flavor (30 Packets):
Vitalyte Sports Nutrition Natural Electrolyte Powder / Sports Drink Mix, Gluten-Free, Fruit Punch, 80 Servings:
Skratch Labs Exercise Hydration Mix, Lemons and Limes, 1lb Bag:
SOS Hydration Inc Citrus Organic Electrolyte Hydration Powder Mix:
Ultima Replenisher Electrolyte Powder New Formula, Grape, 90 Servings:
Nordic Clinical HYDRABURST Nutrient-Enhanced Hydration Drink Mix with SynerTea, Spectra, Extramel, 55 Powerful nutrients, Antioxidants, Electrolytes, Sugar-Free:
Gnarly Nutrition Hydrate Electrolyte Powder with Trace Minerals, All Natural Workout Supplement, Ruby Red Grapefruit:
Big Tree Farms Coco Hydro Instant Coconut Water Mix, Vegan, Non-GMO, Gluten-Free, Original Flavor, 9.7 Ounce Pouch:
Smart138 Organic Freeze-Dried Coconut Water Powder, Instant Hydration, Low Calorie Electrolytes, Pineapple Flavored:
EAS Myoplex Hydrate Real Food Hydration Powder for Endurance Athletes, Ocean Side Lemon Lime, 10 Count:
Vega Sport Electrolyte Hydrator, Berry, 5.2oz tub, 40 Servings:
MaryRuth Organics Liquid Nighttime Multimineral, Vegan, Highest Purity Natural Ingredients, Vitamins, Minerals, Magnesium and MSM:
Trace Minerals Research Liquid Mega-Mag, 400 mg, 4 oz:
Trace Minerals Research Liquid Magnesium 300 mg, 16 oz:
Trace Minerals Liquid Ionic Magnesium, 400 mg, 4 oz:
Trace Minerals Research Liquid Ionic Zinc, 2 oz:
Trace Minerals Research Liquid Ionic Potassium, 2 oz:
Eidon Ionic Minerals Electrolytes Liquid, 18 oz:
Trace Minerals Research 40,000 Volts Electrolyte Concentrate, 8 oz:
OmniBlue Ocean Minerals, 8 oz:
Trace Minerals Research, Concentrace Trace Mineral Drops, 8 oz:
Hi-Lyte Clean Trace Minerals, Low Sodium Electrolytes, No Heavy Metals, Calories, or Sugar:
Dr. Berg’s Nutritional Plant-Based Trace Minerals, 4 oz:
Tropical Oasis Premium Ionized Plant-Based Trace Minerals Liquid Formula, 74 Essential Minerals, 16 oz, 32 Servings:
Good State Liquid Ionic Trace Minerals, 8 oz:
LyteTrace Essential Trace Minerals, 200 Servings, 79 Verified Elements:
Trace Minerals Research Utah Sea Minerals, 16 oz:
Thorne Research Pic-Mins Trace Mineral Complex with Seven Essential Trace Minerals, 90 Capsules:
Nature’s Sunshine Herbal Trace Minerals, 100 Count:
Deva Nutrition Trace Mineral Drops, Vegan, 8 oz:
BioNativus Concentrated Ionic Trace Mineral Drop Complex, 8 oz:
Fulvic and Humic Minerals
Vital Earth Minerals Fulvic Mineral Complex, 32 fl oz:
VITAL EARTH MINERALS FULVIC-HUMIC BLEND, 32 oz, 2 Pack:
Optimally Organic Fulvic Ionic Minerals, 2 oz:
Trace Minerals Research Liquid Ionic Fulvic Acid with Concentrace Supplement, 2 oz:
Trace Minerals Liquid Ionic Plant Minerals Supplement, 16 oz:
Natural Vitality Plant Sourced Minerals Diet Supplement, 60 Count:
Vital Life Botanicals Maximum Fulvic, Organic Fulvic / Humic Acid Supplement, 16 oz:
Sunwarrior Silver Immune Shield, Natural Fulvic Complex, Vegan, 8 oz:
Enzacta Alfa HFI Humic and Fulvic Acid, 30 Capsules:
CellCynergy Nutrition Premium Organic Concentrated Fulvic / Humic Acid Mineral Drops, 2 oz:
FulHum Mineral Concentrate by EarthWater 0 Calorie Alkaline Drink Mix, Electrolytes and 70+ Trace Minerals, 0.75oz, 30 Packets:
2 oz Size:
Topical Magnesium Oil
ASUTRA Pure Zechstein Magnesium Oil Spray with Free Magnesium E-Book, 4 oz:
Ancient Minerals Magnesium Oil, 8 oz:
Pure Vitality Minerals Magnesium Oil Spray, USP Grade, Undiluted and 100% Pure:
Seven Minerals USP Grade Magnesium Oil, Made in USA, Free eBook included, 12 oz:
Kaiame Naturals Magnesium Oil Spray, Undiluted, Includes Travel Size Spray Bottle, 100% PURE and ORGANIC, Sourced from Ancient Zechstein Seabed, 12 oz:
Om Botanical Magnesium Rich Organic Body Butter:
ASUTRA Pure Zechstein Magnesium Chloride Flakes with Free Magnesium eBook, 2 lb Jar:
Ancient Minerals Magnesium Bath Flakes, 1.65 lbs:
Life-Flo Health Care Living Pure Magnesium Flakes, 44 oz:
Swanson Ultra Magnesium Chloride Flakes 2.2 lb:
Seven Minerals Sleep Well Magnesium Chloride Flakes with USDA Organic Cedarwood and Lavender 3 lbs:
