REM: Breath Energy 101

“Breath Energy” is one of REM’s most important principles…

Explore this very interesting concept and learn what it is and how it may help you move and groove better and improve your connection with yourself and with others in a deeper, more enjoyable way. Whether you’ve studied an energy art in the past or not, you’ll enjoy this non-mystical introductory course. And, you’re sure to learn some new concepts, exercises, and methods. Along with understanding the many ways Breath Energy may benefit you, you will also begin to see for yourself the reasons Breath Energy is a downright game-changer!