All Courses
“Change is the end result of all true learning.”
― Leo Buscaglia.
Ready to explore something new? Find the course or courses just right for you, a friend, or a family member. Be sure to visit our Specials, Discounts, & Coupons! page for savings on course tuition.
| COURSE SERIES DESIGNATIONS | AGE LEVELS |
|---|---|
| 101 Series: Beginner level (prerequisites May Be required) | Kids: Ages 5 through 10 |
| 201 Series: Intermediate level (prerequisites Are Usually required) | Youth: Ages 11 through 16 |
| 301 Series: Advanced level (prerequisites Are Usually required) | Adults: Ages 17 through 117 |
| No Series Designation: All levels (prerequisites may be required) | All Ages |
COURSE CATALOG
Some of the following courses were originally created for and hosted on another platform. Please disregard mention of “tiers” or “levels” in any of the video lessons.
Introduction to Restorative Energetic Movement
By EB
Discover how Restorative Energetic Movement could help you improve balance, strength, and mobility.
REM: Breathing 101
By EB
Breathing is one of the primary principles of REM. Let’s explore some very important ways your breath can be used for…
REM: Breath Energy 101
By EB
“Breath Energy” is one of REM’s most important principles. Explore this very interesting concept and learn what it i…
REM: Breath Energy 201
By EB
In this second course on Breath Energy, we will take a deeper look at the basic principles and exercises introduced i…
REM: Basic Joint Alignment 101
By EB
Trick knees or a cranky back do not have to be your destiny. Learn to take care of your joints and they’ll take care …
REM: Basic Joint Alignment 102
By EB
In this second of two courses on Joint Alignment, we will explore more ways to align primary joints. Whether you curr…
REM: Balance Building 101
By EB
In this first of two courses on Balance, we will explore key principles and incorporate REM principles as a means to …
REM: Balance Building 201
By EB
In this second course on balance building, we will explore several exercises that can help the average person improve…
The Ronin Protocol
By EB
Are you a solo martial artist who has no desire to quit despite not having an instructor? The Ronin Protocol may be j…
Bookmark this page and check back often for new courses!
- REM: Introduction to Internal Energy Flow
- Introduction to Japanese Karate 102
- Introduction to Japanese Karate 103
- Mindset Reset
- Revive the Fundamental Five (and Thrive!)
- “Stranger Danger” Predator Protection Program
