Will It Break You?
Most of us are facing rough, challenging circumstances. It looks and feels as if we are losing, as if everything is crumbling around us, and within us.
Monday Motivation 11.28.22: Thoughts
Your thoughts matter. Have you noticed them lately, or do they come and go and affect you without your awareness?
It’s That Time of The Year Again…
“Winter is coming…” they say, but according to the current condition of my hands, its already here!
Course Spotlight: Japanese Karate 101
Japanese Karate 101 introduces students to karate concepts and practices via an emphasis on punching techniques.
Monday Motivation 10.24.22: Stop Your Excuses!
Good or bad, your attitude toward your excuses is part of the reason you are where you are. Good or bad, you have the choice, the power, to change, or to stay the same.
